Graston Technique

Graston Technique

Graston Technique is a state-of-the-art, instrument-assisted soft tissue mobilization therapy used to diagnose and treat conditions involving scar tissue, fascial restrictions, and chronic inflammation. It is popular among patients seeking effective relief from musculoskeletal pain and restricted movement, particularly those looking for a non-invasive approach to break down adhesions and restore function. Graston Technique:

– Effectively addresses chronic pain, strains, and sprains

– Helps improve range of motion and reduce the need for medication

Graston Technique Q&A

WHO IS A CANDIDATE?

Graston Therapy, also known as Graston Technique, is typically recommended for individuals experiencing musculoskeletal pain and dysfunction related to soft tissue injuries, scar tissue, and fascial restrictions. It is particularly effective for:

 

– Patients with chronic pain conditions such as fibromyalgia, shin splints, or plantar fasciitis.

– Individuals suffering from tendinitis or tendinosis (e.g., Achilles tendinitis, tennis elbow, rotator cuff tendinitis).

– Those with ligament sprains or muscle strains.

– People experiencing neck pain, back pain, or headaches stemming from soft tissue issues.

 

– Patients with post-surgical scarring or fibrotic tissue limiting their range of motion.

– Athletes or individuals seeking to improve performance and prevent injuries by addressing soft tissue restrictions.

 

A thorough assessment by our certified specialists at MiMedicalGroup in Norco, California, will determine if Graston Therapy is the most suitable treatment path for your specific condition.

 
UNDERSTANDING GRASTON TECHNIQUE THERAPY

Graston Technique Therapy is a specialized form of instrument-assisted soft tissue mobilization designed to help identify and treat scar tissue, fascial tension, and chronic inflammation affecting muscles, tendons, ligaments, and fascia. Performed by trained practitioners, this technique uses ergonomically crafted stainless steel tools with precise, contoured edges. These instruments allow clinicians to detect subtle tissue irregularities that are often difficult to feel by hand. Once areas of restriction are located, the instruments are used to deliver targeted strokes that help break down adhesions and promote a controlled inflammatory response. This response supports the body’s natural healing by enhancing circulation, stimulating tissue repair, and improving mobility—leading to pain relief and restored function.

 
RECOVERING FROM GRASTON TECHNIQUE THERAPY

Recovery from Graston Therapy is generally straightforward and well-tolerated, as it is a non-invasive treatment. Most patients can return to their regular daily activities immediately following a session. However, some temporary and mild effects at the treatment site are common:

Soreness: Similar to post-exercise soreness, this is a normal response as the body begins to repair and remodel the treated tissues.

Bruising or Redness: Light bruising or redness may occur in the treated area due to increased blood flow and the breaking down of fascial restrictions, but this is temporary and resolves quickly.

Mild Discomfort: Some individuals might feel a mild ache or discomfort immediately after the session, which usually subsides within a few hours.

 

To support optimal recovery and enhance the benefits of Graston Therapy, our specialists at MiMedicalGroup in Norco, California, may recommend:

– Hydration: Drinking plenty of water to support tissue healing.

Stretching & Exercise: Following any prescribed stretches or exercises to maintain mobility and strengthen the treated area.

Ice Application: Applying ice to the treated area if you experience any significant discomfort or swelling.

 

Consistent follow-up sessions, as recommended by your therapist, are key to achieving long-term relief and improved function.